CBSE Papers : Smile Your Way Through Exams

The Central Board of Secondary Education (CBSE) has come up with a novel idea to help students cope with examination-related stress. For the first time, the board has introduced a short film on dealing with stress, as well as a booklet on how to “Smile Your Way Through Exams”, both of which are available on the website www.cbse.nic.in.

The film begins with students preparing for examinations with anxiety writ large on their faces. They share various feelings and conditions, like lack of concentration, sleeplessness, muscle tension and bouts of crying, which they go through during examinations.As the movie progresses, it gives handy tips to students on how to handle the pressure of studies.

The booklet covers aspects of studying for an examination, right from how to make notes to how to study smart.

It also discusses eating and sleeping habits that are conducive to study as well as the need for exercise ahead of an examination. The bottom line, according to the booklet, is that life is more precious than an examination, which should not be viewed as a hurdle, but simply a stepping stone to rise higher.

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